It was 2400 day at the track. Warm up (saw Derhammer on the trail there), then some drills, and then the main event. First lap was good, must have got complacent as the second lap was very slow, which left me a lot to do. Lap 3 was solid enough, but knew I needed to up the tempo. Started to pick it up on lap 4 and 5, and then went with everything on the final lap. Ended up with 9:01, which is my fastest time of the summer by 11 seconds, but still had hoped for 10-15 seconds faster. Still moving in the right direction! | 